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Happy Place Meditation In English
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
This Happy Place Meditation does not require any meditation experience. It offers a guided and effortless mantra meditation, similar to Vedic Meditation, and provides an easy-to-practice technique that offers deep rest and relaxation. This meditation helps you to cope with stress and to release cumulated stress from your body. One just needs the possibility to sit comfortably and then this meditation can be practiced everywhere at any time.
MeditationRelaxationStressPositivityBreathingNeutralityBeginner FriendlyStress ReliefPositive ThoughtsDeep BreathingBody RelaxationNeutral MindGuided MeditationsHappy Place VisualizationsMantrasMantra MeditationsTransitionsVedic MeditationsVisualizations
Meet your Teacher

Meditation Mirco
Munich, Germany
