
10:13
10:13
Approach Your Practice
Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
22
How do we approach our meditation practice to help facilitate success? During this discussion, I will touch on the importance of setting ourselves up to be successful. Having a strong commitment while implementing simple yet effective techniques, will help encourage us to show up consistently.
MeditationSuccessCommitmentTechniquesConsistencyResistanceBenefitsSupportBeginnerCommitment To PracticeOvercoming ResistanceLong Term BenefitsExternal SupportApproachesHabitsHabit FormationsPractices
Meet your Teacher

Michael Hadley
MI, USA
