
05:40
05:40
What I’m No Longer Carrying Into 2026
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
47
This reflective talk invites you to pause, take stock of the past year, and consciously release what’s past its purpose. You’ll be guided to integrate the lessons without dragging old emotional weight forward—letting go of habits, roles, and inner stories that no longer serve who you’re becoming. Leave feeling lighter, clearer, and grounded as you step into 2026 without unnecessary baggage.
Self ReflectionEmotional ReleaseSelf CompassionHabit TransformationPersonal GrowthFuture FocusEmotional BurdenSelf Acceptance
Meet your Teacher

Katharine Chestnut
Atlanta, GA, USA
