03:24

Calm The Mind

Name: Calm The Mind
Uploaded: 2022-02-24T17:24:47.000Z
Duration: 3 min 24 s
Channel: Kerrie Lovins
Description: This breathing and sensory guided meditation is intended to bring you back to a sense of calm and center wherever you may be. Whether you are at work, at home, preparing for a presentation, or the kids just fell asleep and you need a mini break, "Calm The Mind" is a great go to meditation to help you reset.

by Kerrie Lovins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This breathing and sensory guided meditation is intended to bring you back to a sense of calm and center wherever you may be. Whether you are at work, at home, preparing for a presentation, or the kids just fell asleep and you need a mini break, "Calm The Mind" is a great go to meditation to help you reset.

Calm Mind Breathing Relaxation Self Awareness Meditation Reset Deep Breathing Calming The Mind Body Relaxation Visualizations

Meet your Teacher

Kerrie Lovins

Colorado Springs, Colorado, USA

Meet your Teacher

Kerrie Lovins

Colorado Springs, Colorado, USA

© 2026 Kerrie Lovins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.