00:30

Flame Of Transformation: Fire Meditation

by Jaclyn Albergoni

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
31

Ignite the flames of transformation with the "Flame of Transformation" meditation. In this guided practice, whether you're gazing into a real flame or visualizing its flickering light, harness its powerful energy to release the old and welcome the new. Envision the flame as a sacred force that burns away what no longer serves you, turning it into ash that will fertilize the soil for new growth. Through focused intention and deep breathing, allow the fiery energy to cleanse and purify your being, leaving you ready to manifest your desires and embrace transformation.

TransformationFireMeditationSacred ForceDeep BreathingPhoenixSelf InquiryLetting GoRebirthShadow WorkInner Fire ActivationPhoenix ArchetypeCandlesCleansingEmbracingFlame VisualizationsFocused IntentionsGuided PracticesManifestationPurificationVisualizations

Transcript

Hello everyone and welcome to the meditation channel.

Today's meditation is a little different so I am going to ask you to grab a candle and light the candle.

This meditation can also work if you're in front of a fire or any fire.

If you do not have access to a candle or a fire then you may close your eyes and just visualize a fire in front of you.

And today's meditation is designed to allow us to connect to the element of fire.

The energy that can burn away,

That can keep us warm.

The energy that also can be very destructive.

It all depends on how you choose to use it.

And so when you're ready begin to focus at that flame.

Allowing your mind to relax,

Allowing your body to relax and just being present with this fire.

Paying attention to the detail of this flame,

The colors,

The movements.

And take a moment now just to be the observer.

And now just allowing yourself to connect with this element,

The element of fire that lives within you.

And staring at this flame,

Inviting the messages,

Inviting the feelings,

Whatever they may be.

And just continue to breathe while connecting.

Asking yourself where in your life you need to have more fire,

More passion,

More energy.

And how can this fire assist you in your daily life?

And in what parts of your life do you need the fire to assist you to burn away thoughts,

Behaviors,

Patterns,

Energies,

Whatever they may be.

Inviting this energy to help you let it go.

Turn it into ash so that it may fertilize a new energy,

A new thought,

A new habit.

Inviting the energy of the Phoenix,

The bird that rose from the ashes.

Inviting that archetype to awaken within you,

To be reborn.

Giving yourself permission to let go and create again and again.

Stronger and more powerful than ever.

Inviting the wisdom of the fire to guide you throughout your day,

To guide you throughout your life.

And now inviting the flames to burn away the energies,

The frequencies,

The patterns,

The thoughts that live within you that you no longer desire.

That are not in alignment with who you really are.

Your life mission,

Your destiny.

Surrendering,

Allowing,

Inviting.

And now ask the flame guide me,

Show me what it is that I need to know.

Shine the light upon the shadow,

Help me see and understand what I do not see and do not understand.

And now take some time to stare at the flame in silence and just allow the messages and the information to come through.

I will return at the end of the meditation.

It's time to come back now.

Thinking the energy of the fire,

The Phoenix and the flames that live within you.

When you are ready,

Slowly returning your gaze back to the space that you're in,

Looking around the room.

And gently and slowly coming back to the present.

Meet your Teacher

Jaclyn AlbergoniLos Angeles, CA, USA

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© 2025 Jaclyn Albergoni. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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