The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineInner Guidance helps you connect with your inner wisdom and intuition, fostering a deeper understanding of yourself and your path in life.
Popular tracks
Browse free tracks on inner guidance from our library.
On-demand courses
Discover premium courses by leading experts to learn about inner guidance.
Newest tracks
Browse the latest inner guidance tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of inner guidance.
Inner Guidance
Trusted by 35 million people. It's free.

Get the app