The world's largest library of free guided meditations

Pre-Meeting Check-In
3 min · Emily Toner

Two Minute Meeting Preparation Meditation
2 min · Kate James

One Minute Meditation
1 min · Don Reed Simmons

Breathing Pause In The Workplace
3 min · Wibo Koole

Mindfulness In The Workplace
19 min · Wibo Koole

Take A Moment To Pause At Work
8 min · Neil Tranter

Three-Minute Breathing Space
5 min · The Centre for Mindfulness Studies

Three-Minute Meditation
3 min · Bodhipaksa

Start Work
6 min · Emily Toner

Reducing Work Stress
4 min · Sara Christian

De-Stress At Work
4 min · Amy & Annabel

Work Stress Relief Meditation
8 min · Parvati Sundari

Day 1 of Peace: One Minute Meditation
4 min · Michelle Zarrin

Day 2 of Peace: Two Minutes of Meditation
4 min · Michelle Zarrin

Day 3 of Peace: Three Minutes of Meditation
5 min · Michelle Zarrin

Day 4 of Peace: Four Minutes of Meditation
6 min · Michelle Zarrin

Mindfulness Meditation at the Rubin Museum with Sharon Salzberg
30 min · Rubin Museum