The world's largest library of free guided meditations

Enseñanzas de Buda

Insight Timer en Español

El #budismo enseña que todos tenemos el potencial para llegar a experimentar el #despertar, la #iluminación. Disfruta y aprende de estas prácticas y charlas basadas en la sabiduría #budista.

135 people saved this playlist

Las Enseñanzas del Buda

4 min · Ciencia del Saber

Conectar Con Buda Y Lograr La Paz Interior

14 min · Solange Marin

La Ultima Enseñanza de Buda - Podcast

6 min · Ciencia del Saber

La Alegría Del Buda De La Felicidad

7 min · Dano González Ángeles

Buddhanussati (meditación sobre el Buda)

10 min · Ven. Los Angeles Sanathavihari

Limpiar el Aura

12 min · Caminando desde el Alma

Limpia Y Fortalece Tu Aura

7 min · Alana

Práctica Sámatha Concentrada En La Respiración

7 min · Zoé Jiménez Corretjer

Las 100 Mejores Frases de Buda

23 min · Ciencia del Saber

Vida Conciente

13 min · Aanu Meditación

Práctica Mediante Los Conocimentos Del Budismo Vajrayana

21 min · Jaume

La Vida De Sakyamuni Buda

12 min · Ciencia del Saber

No Existen Las Malas Decisiones

1 min · Shivagam

Meditacion en el campo

12 min · Alan Hecker

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app