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Focused concentration
Kevin James Karas
#Focus your #mind through #meditation and find #peace in your #body and #spirit. This practice Is central to #embodying #mindful #attention. According to the #yoga #sutras, #concentration is the 6th step towards entering #kaivalya, also known as #samadhi or #enlightenment. Lastly, these #practices will help your #motivation, #inspiration and #energy to #achieve your #goals.
Increase Focus And Improve Concentration
9 min · Vanessa Loder
Reset & Refocus With Gratitude
15 min · Lama Rod Owens
Inner Wisdom: Musically Guided Journey
21 min · East Forest
Breathing Meditation
8 min · Jack Kornfield
Rolfe Kent's The Zen Effect - Uplift
28 min · Rolfe Kent
Meditation | The Breath
8 min · Janet Stone
5 Minutes To Focus
4 min · Chad Kirchner
Deep Breath Practice
9 min · Lucy Poole
Zen Breath Meditation
10 min · Danielle March
Focus NeuroMeditation
9 min · NeuroMeditation Institute
Stability Meditation
10 min · Dr. Elisha Goldstein
Focus on Foundation
11 min · Destiny Marie Love
A 10 Minute Guided Concentration Meditation
12 min · Jason Bond
Dealing With Distraction
5 min · Dr Candice Creasman Mowrey
Focus Exercise
6 min · Dr Dave Trull
Introduction to Focus
17 min · Kirsten Doessel
Quantum Focus - Increase Focus / Concentration / Memory
90 min · Magnetic Minds
Embodied Intention Setting And Manifesting
19 min · Maureen Pelton