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Meditation Timer Onlineanxiety / uncertainty
when your thoughts and emotions are feeling overwhelming and it feels like there is so much going on, this playlist is one I go to to help me slow down, re-center, and sometimes sort through those thoughts and feelings. a reminder to be kind and trust in yourself.
A Home For Love
6 min • Alex Elle
Learning To Love: A Compassion-Based Practice
10 min • Dora Kamau
Your Sacred Place
15 min • David Young
Self-Compassion For Difficult Times
8 min • Laurasia Mattingly
Releasing Anxiety
8 min • Vanessa Michele
Relief From Anxiety
16 min • Saqib Rizvi
Connecting To Your Intuition
20 min • Lauren Miller
Re-Centering In Times Of Uncertainty
8 min • Alex Elle
A Meditation For Grounding Into The Present Moment
12 min • Liza Colpa
Inspiration To Release Overwhelm & Realign With Who You Are
9 min • Liza Colpa
Gratitude Meditation To Release Anxiety In Times Of Uncertainty
12 min • Liza Colpa
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