The world's largest library of free guided meditations

Goddess of Compassion
15 min · Nissim Amon

The Other Shore
16 min · Nissim Amon

Morning Rain
15 min · Nissim Amon

Sand Dunes
16 min · Nissim Amon

Zazen Dojo
16 min · Nissim Amon

Falling In Love
16 min · Nissim Amon

Freedom Of The Heart
15 min · Nissim Amon

Everything is All Right
17 min · Nissim Amon

Bright Space
16 min · Nissim Amon

Zen Meditation: Maharaja's Smile
16 min · Nissim Amon

Love Is
17 min · Nissim Amon

Desert Buddha
16 min · Nissim Amon

Zen Soft Ointment Meditation
25 min · Julian Daizan Skinner

Fusho – Your Unborn Mind meditation
21 min · Julian Daizan Skinner

Energizing, Binaural Zazen with Chant for Time-Anxiety by Memoirs of Addiction
8 min · Sebastian Briglia

Mushotoku: No Gaining Mind
9 min · Seiso, Sensei

Zen: Simple Elegance
14 min · Seiso, Sensei

Mokusho Silent Illumination: Whole Being
18 min · Seiso, Sensei

Zen Sutras For Zazen
20 min · Nam

Tibetan Bowl For ZaZen - Every 2 Minutes
60 min · Nam

25 Minutes Of Zen
26 min · Nam

30 Minutes Of Zen
30 min · Nam

10 Minutes Zen Meditation Timer
11 min · Nam

Peaceful Zen Meditation for Beginners
16 min · Konin Cardenas

Walking Exercise (Kinhin)
5 min · Sosan Theresa Flynn

Sixteen Contemplations on Mindfulness of Breathing
11 min · Sosan Theresa Flynn

Taking Care Of Our Longing
24 min · Sosan Theresa Flynn

Learning Tan Tien (zen) Breathing
11 min · Bill Epperly

Open Awareness Zazen
38 min · Evan Gurley

Zazen Practice (Counting The Breath)
26 min · Evan Gurley

Simple, Just Sitting
16 min · Matthew Hawk Mahoney

Zen Wisdom & Motivation: Master Dogen
10 min · Silas Day

Zen Wisdom: Hui-neng
11 min · Silas Day

Sutra Of Mindfulness
36 min · Evan Gurley

Zen Meditation Part 1: Who Am I?
60 min · ensō

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