The world's largest library of free guided meditations

Dr. Linda Friedland

Yuval Ron

guided meditations narrated by one of the highest rated international speakers specializing in preventative medicine, mindfulness practices, and sound healing. #anxiety #stress #painrelief #healing #resilience #immunity #sleep

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Immunity Enhancement For Healing

15 min · Yuval Ron

Embodying Inner Peace

15 min · Yuval Ron

Guided Meditation For Health & Longevity With Dr Friedland

15 min · Yuval Ron

Guided Meditation For Pain Relief

16 min · Yuval Ron

Experiencing Comfort While Healing From Cancer

18 min · Yuval Ron

Guided Meditation For Stress Relief

15 min · Yuval Ron

Guided Meditation For Healthy Pregnancy: Dr. Linda Friedland

16 min · Yuval Ron

Comfort While Healing From Cancer with Dr. Linda Friedland

18 min · Yuval Ron

Guided Meditation for Immunity with Dr. Linda Friedland

15 min · Yuval Ron

Guided Meditation for Stress Relief with Dr. Linda Friedland

15 min · Yuval Ron

Guided Meditation for Pain Relief with Dr. Linda Friedland

16 min · Yuval Ron

Guided Meditation for Inner Peace with Dr. Linda Friedland

15 min · Yuval Ron

Guided Meditation for Longevity with Dr. Linda Friedland

15 min · Yuval Ron

Guided Meditation for Pregnancy with Dr. Linda Friedland

16 min · Yuval Ron

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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