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مدیتیشن ‏آفرینش ‏معادل ‏تصور ‏خود ‏در ‏زندگی ‏جدید

Niloo Far

کف ‏دست ‏به ‏سمت ‏بالا ‏روی ‏ران.نفس ‏عمیق و ‏بازدم ‏عمیق ‏در ‏کل ‏مراقبه.به ‏خواست ‏خود ‏فکر ‏کرده ‏و ‏تصور ‏کنید ‏انرا ‏به ‏انجام ‏رساندیده ‏اید.اگر ‏ترس ‏یا ‏شکی ‏حس ‏کردید ‏بگذارید ‏از ‏شما ‏عبور ‏کند.۱۰ ‏دقیقه ‏ادامه ‏دهید.بعد ‏در ‏دفتر ‏مراقبه ‏بنویسید ‏خرد ‏درونی ‏از ‏تو ‏سپاسگزارم.از انرژی ‏پرمهر ‏هستی ‏دعوت ‏میکنم ‏کنترل ‏را ‏بدست ‏بگیرد ‏و ‏مرا ‏به ‏سمت ‏یقین ‏هدایت ‏کند

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Kundalini Mantra Meditation: Adi Shakti (Creativity)

11 min · Kathryn McCusker

Kundalini Mantra: Ek Ong Kar Sat Gur Prasad (Positivity)

7 min · Kathryn McCusker

Kundalini Mantra Meditation: Aad Guray Nameh (Protection)

5 min · Kathryn McCusker

Kundalini Mantra: Aad Sach Jugaad Sach (Connection)

12 min · Kathryn McCusker

Kundalini Mantra Meditation: I Am I Am (Transcendence)

10 min · Kathryn McCusker

Balance - Sa Ta Na Ma

6 min · Kathryn McCusker

Kundalini Mantra Meditation: Humee Hum (Exaltation)

11 min · Kathryn McCusker

Kundalini Mantra Meditation: Sa Re Sa Sa (Wisdom)

8 min · Kathryn McCusker

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