The world's largest library of free guided meditations
Menstrual Phase
Sarah Ryan
During your menstrual phase you experience the greatest communication between the two sides of your brain. It is the perfect time to journal and reflect. To consider the past and plan for the future. These mediations honour this part of your cycle and help support you during it. The menstrual phase is akin to the new moon phase.
New Moon Magic Meditation
20 min · Enchanted Journeys with Sarah Robinson
Sacral Chakra Meditation
20 min · Sarah Da Silva
New Moon, New Beginnings
19 min · Aannsha Jones
Women's Moon Meditation (For Period Pain, Bleed Time Or Reconnection To The Body)
17 min · Hannah Devries
Manifest With The New Moon
15 min · Aluna Moon
Sacred Sacral Chakra Balancing
15 min · Loula Love
New Moon Meditation: Cleansing, Clearing, Refreshing
15 min · Rachel Hillary
Stillness Gateway: 10-Minutes Of Calm
12 min · Sarah Blondin
Supercharge Your Divine Feminine Energy With The New Moon
13 min · Deanne Bennett
Rest + Reset Meditation
13 min · Liza Colpa
Unveil Your True Self: 12-Minute Daily Exploration
11 min · Sarah Blondin
New Moon Meditation
12 min · Jenna Pfingston
Violet Flame Transformation Meditation
12 min · Angie Aneva
Menstrual Meditation
9 min · Iris Josephina
Moon Cycle: Reconnect With Your Divine Feminine
9 min · Sahara Rose
Clear Your Energy Using The Violet Flame
8 min · Naomi Goodlet
Sacral Chakra - Heal, Open & Align
9 min · Naomi Goodlet
Navigating Life's Shifts: Practice For Graceful Adaptability
9 min · Sarah Blondin
