How to heal a broken heart

Molly
56 people saved this playlist

Dealing with loss of a loved one is a constant struggle. Whether it is the end of a romantic relationship or death of someone close to you, its not easy. There’s no timeline in grief so take it easy on yourself and listen to some heart healthy meditations if you feel moved to do so. #grief #loss #berevement #heartbreak #death #lovelost

Healing Grief

13 min • Sofia Reddy

Loosen The Grip Of Heavy Emotions: Grief, Heartbreak, Loss, Despair

30 min • Elizabeth Raymond

Honoring Grief

15 min • Bethany Auriel-Hagan

Processing Grief

4 min • Whitney Bean

Yoga Nidra For Grief

27 min • Scott Moore

Holding Space For Grief

9 min • Nicole D. Johns

Healing During Grief And Loss

6 min • Erica Phillips

Moving Through Grief

13 min • Paulette Pipe

Allowing Grief

17 min • Ashleigh Holman

Practice For Grief : Sitting With Sorrow

8 min • Kristen Dobbs

Meditation Music to Set You Free from Grief

41 min • Judy Unger

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 35 million people. It’s free.