Guided-bg

Compassion

306 audio tracks

The cultivation of positive emotions during meditation can increase our ability to emphathize with others. The prac­tice of meditation can increase our respon­sive­ness and moti­va­tion to relieve the suffering of others.

Download our free app to play this meditation

Home to more than 2,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.