
13:48
13:48
Closer To You: A Gentle Practice In Arriving
by Tia
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
Closer to you is a 14 minute guided meditation to drop down from the mind and into your body. This is a practice in slowing down and taking the time to really listen and feel. A gentle pause to connect back home to your true self. I recommend this practice in the morning, as when we awaken for the day we are so open and able to shift, reconnect, ground into ourselves. Enjoy, All my love Tia
Self ConnectionEmotional AcceptanceBody AwarenessGroundingBreath AwarenessSelf TrustRelaxationMeditationGrounding TechniqueRelaxation Technique

