14:21

Meditation On Happiness

Name: Meditation On Happiness
Uploaded: 2024-11-06T22:40:49.502Z
Duration: 14 min 21 s
Channel: Michael Callahan

by Michael Callahan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Happiness is such an elusive and subjective concept. It can mean different things to different people. For some, it's about moments of joy and laughter. For others, it's a sense of contentment and peace.Each day, we wake up with choices to make. We can Choose to be in a bad mood, or we can choose to look on the bright side of things. Join me for this meditation that is based on my live session of November 5th. Music by Chris Collins. #86

Happiness Gratitude Positive Affirmation Body Scan Breath Awareness Visualization Mindfulness Contentment Letting Go Happiness Cultivation Gratitude Practice Visualization Technique Mindful Living Contentment Cultivation Let Go Of Thoughts

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.