
10:16
10:16
Introduction To Meditation - Part 4 - The Changing Landscape
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
This is part 4 of my series geared for people who are curious about meditation, but it's really for everyone. In this session, I talk about how different it was to study meditation 54 years ago when I first started. Join me. Music by Chris Collins. #57
MeditationHistoryCommunityPresent MomentBody ScanBreathingTranscendental MeditationYogaMind ControlPresent Moment AwarenessDiaphragmatic BreathingAlternate Nostril BreathingRaja YogaBreathing AwarenessMeditation CommunityMeditation History
Meet your Teacher

Michael Callahan
Lebanon, TN, USA
