12:48

About Self-Healing

Name: About Self-Healing
Uploaded: 2026-01-12T17:58:14.263Z
Duration: 12 min 48 s
Channel: Michael Callahan

by Michael Callahan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today I'm going to talk about self-healing. If you listen to my meditations or my live sessions, you know that I'm often saying that you need to be kind to yourself. You'll also hear me say that words and thoughts have power and both of those things go together when you talk about self-healing. We have the power inside us to heal ourselves. Join me for this meditation based on a recent live session. Music by Chris Collins. #124

Self Healing Empowerment Parasympathetic Nervous System Ritual Journaling Emotional Check In Gratitude Body Scan Breath Awareness Visualization Positive Affirmations Compassion Mind Silencing Parasympathetic Nervous System Activation Ritual Creation Gratitude Practice

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.