
12:46
12:46
About Jealousy And Envy
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39
Today I want to talk about jealousy and envy. Both emotions have a negative impact on our sense of calm. This was a topic that was requested in the group. Jealousy is defined as a resentment toward others because they possess something you think belongs to you. Envy is about lacking; jealousy is about losing. Join me for this meditation. Music by Chris Collins. #129
JealousyEnvySelf InquiryCommunicationSocial SupportSelf CompassionBody ScanBreath AwarenessEmotional AwarenessVisualizationPositive AffirmationsSelf WorthJealousy ManagementEnvy ManagementOpen CommunicationCompassion Visualization
Meet your Teacher

Michael Callahan
Lebanon, TN, USA
