About Asking For Help

People asking for help is one of the most human, courageous things we do. There’s this strange myth that strength means handling everything alone, but in reality, the people who reach out are often the ones who understand themselves best. They recognize when they’re stretched thin, when something feels heavy, or when another perspective might open a door they can’t quite see yet. Join me for this meditation based on a recent live session. Music by Chris Collins. #128

Reviews

A very good reminder that we need help from others. I often forget that I require help from others and I have tendency to do things myself most of the time. Thank you so much