14:10

A Walking Meditation:Walking In The Present Moment

Name: A Walking Meditation:Walking In The Present Moment
Uploaded: 2026-02-06T16:22:26.621Z
Duration: 14 min 10 s
Channel: Michael Callahan
Description: Getting in touch with your breath while walking is a natural choice if you're trying to be in the present moment. So, it's a wonderful time to get in touch with your breath, BE in the present moment, get some exercise, and be more in touch with your surroundings. Join me for this walk. Music by Chris Collins. #127

by Michael Callahan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Getting in touch with your breath while walking is a natural choice if you're trying to be in the present moment. So, it's a wonderful time to get in touch with your breath, BE in the present moment, get some exercise, and be more in touch with your surroundings. Join me for this walk. Music by Chris Collins. #127

Walking Meditation Breath Awareness Present Moment Nature Mindfulness Sensory Experience Letting Go Exercise Present Moment Focus Nature Connection Mindful Observation Letting Go Of Control Mindful Walking Benefits

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.