10:53

A Walking Meditation

Name: A Walking Meditation
Uploaded: 2022-08-16T19:27:42.000Z
Duration: 10 min 53 s
Channel: Michael Callahan
Description: Getting in touch with your breath while you're walking, or just standing outside, is a natural choice if you're trying to be in the present moment. A wonderful time to follow your breath, get some exercise and be more in touch with your surroundings. Music by Chris Collins. #30

by Michael Callahan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

180

Getting in touch with your breath while you're walking, or just standing outside, is a natural choice if you're trying to be in the present moment. A wonderful time to follow your breath, get some exercise and be more in touch with your surroundings. Music by Chris Collins. #30

Walking Meditation Present Moment Nature Mindfulness Exercise Thought Observation Nature Connection Breathing Breathing Awareness Mindfulness Exercises Sensory Experiences Walking Meditations

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.