04:54

Growing In Awareness

Name: Growing In Awareness
Uploaded: 2022-06-20T16:32:56.000Z
Duration: 4 min 54 s
Channel: Meagan Roppo
Description: Using mindfulness, body scan, and gentle music the meditation grounding in awareness introduces a basic technique to connect to the present moment, establishing a solid foundation for further practice and connection.

by Meagan Roppo

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Using mindfulness, body scan, and gentle music the meditation grounding in awareness introduces a basic technique to connect to the present moment, establishing a solid foundation for further practice and connection.

Meet your Teacher

Meagan Roppo

Pennsylvania, USA

Meet your Teacher

Meagan Roppo

Pennsylvania, USA

© 2026 Meagan Roppo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.