Vedanta Meditation On Attention & Awareness - Clear Knowing

Welcome to a transformative meditation experience that delves into the realms of Attention and Awareness, guiding you toward a state of clear Knowing Open Awareness. In this guided meditation, you will explore the profound practice of cultivating heightened awareness and attaining a deeper understanding of your true self and your life. Exploring the Nature of Attention and Awareness is the highest form of gyan - meditation as per the Upanishads (Vedanta), and indeed in all the great religious and philosophical traditions.
Music by Niladri and photo by William Farlow

Reviews

So deep. I will return to this meditation

Returned to this meditation after 7 months and once again had a very deep experience