Expansive Heart Meditation

Deepen into your heart with this expansive gratitude meditation. Use this meditation as a daily way of connecting to your feeling center and recalibrating your emotions back to love and appreciation. This audio track is accompanied by music to help you drift into a space of relaxation.

Reviews

"the small things we might forget that we're greatful for." I laid in the grass today and felt embraced by Gaia. It was like a weighted blanket in reverse. I never stopped to cherish those things.

When asked what we would want to put out into the world, first thought "More Maya Tracks!", but for more unconditional universal love for our fellow beings. I meditated love out to the plants outside this week, and the new blooms are twice as vivid. If only the world could put its intention toward love, think of the world we would live in. Thank you for another moving work. I know this puts us one step closer toward that goal.