Japamala Meditation

In the yogic tradition, the beads are used in japa mala practice to recite mantras in meditation. A full cycle of 108 repetitions is counted on the mala so the practitioner can focus on the sounds, vibration and meaning of what is being said. This Japamala meditation has the intention to anchor yourselves in the present moment. promote healing and elevate the level of consciousness to attain spiritual aspirations.

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