
17:49
17:49
Honoring The Body
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
318
We take some time to honor the physical body, and explore the different layers, systems, and structures that each have their own unique wisdom and consciousness. We explore the skin, muscles, connective tissue, organs, circulatory system, and the bones.
Body AwarenessCirculatory SystemSkinSkeletal SystemHeartMuscle RelaxationGratitudeLungsBonesDigestive SystemOrgan AwarenessConnective TissueSkin AppreciationBone AwarenessMuscle Tension ReleaseBone MarrowDigestive AwarenessHeart FunctionOut Of Body Experiences
Meet your Teacher

Matthew Andrews
Amherst, MA, USA
