13:48

Embodying Worth

Name: Embodying Worth
Uploaded: 2021-02-27T05:09:41.000Z
Duration: 13 min 48 s
Channel: Matilde Magro
Description: This meditation helps connect back to your sense of self-worth. It begins with a gentle understanding of feeling unworthy, then a soft body scan with a continuous contemplation on feeling interconnected and belonging. This is an open-end practice and has no music.

by Matilde Magro

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

221

This meditation helps connect back to your sense of self-worth. It begins with a gentle understanding of feeling unworthy, then a soft body scan with a continuous contemplation on feeling interconnected and belonging. This is an open-end practice and has no music.

Self Worth Self Love Body Scan Interconnectedness Compassion Breathing Nature Emotional Awareness Relaxation Contemplation Belonging Deep Breathing Nature Metaphors

Meet your Teacher

Matilde Magro

7580 Alcácer do Sal, Portugal

Meet your Teacher

Matilde Magro

7580 Alcácer do Sal, Portugal

© 2026 Matilde Magro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.