20:23

Contemplation On Our Breathing Selves

Name: Contemplation On Our Breathing Selves
Uploaded: 2021-12-27T22:17:55.000Z
Duration: 20 min 23 s
Channel: Matilde Magro
Description: Contemplation on our breathing. This guided meditation is suitable for everyone, with gentle contemplation. No background music. Learning how to breathe and why we breathe is important. To find your breathing self.

by Matilde Magro

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Contemplation on our breathing. This guided meditation is suitable for everyone, with gentle contemplation. No background music. Learning how to breathe and why we breathe is important. To find your breathing self.

Contemplation Breathing Body Awareness Emotional Regulation Gratitude Self Love Nature Memories Alternate Nostril Breathing Spiritual Connection Nature Connection Childhood Memories Guided Meditations Spirits

Meet your Teacher

Matilde Magro

7580 Alcácer do Sal, Portugal

Meet your Teacher

Matilde Magro

7580 Alcácer do Sal, Portugal

© 2026 Matilde Magro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.