A 15-Minute Sound Bath For Presence And Reset
15:14
15:14

A 15-Minute Sound Bath For Presence And Reset

by Mat Creedon

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

Lost & Found is a short, immersive sound bath designed to gently guide you back to the present moment. Recorded live in a shared space, sound moves organically as the room itself becomes part of the listening experience, shaped in real time through the Chase Bliss Lost & Found pedal. Following a brief spoken reflection, the music drifts, dissolves, and reappears — echoing the natural movement of attention during deep listening. Created in collaboration with Yeing using voice, drums, piano, and subtle percussion, this session is guided by presence rather than perfection. There’s nothing you need to do and nowhere you need to go — simply allow the sound to move through you, offering a gentle reset or a soft transition into rest.

PresenceSound BathMindfulnessRelaxationConsciousnessMeditationResetState Of PresenceMind Chatter ReductionHeart ConnectionFoot FocusHigher ConsciousnessCosmic ExperienceQuiet SpaciousnessNervous System Settling

Meet your Teacher

Mat Creedon

Melbourne VIC, Australia

Meet your Teacher

Mat Creedon

Melbourne VIC, Australia