Addressing Deep Fear

Humanity is experiencing increasing amounts of warranted stress in recent times. This practice is intended to bring you into your power to face uncertainty and fear. We will utilize visualization and breathwork to engage with our discomfort and bring us into action.

Reviews

This is perfect and necessary. Between wildfires and direct threats to me as a trans person, and the targeting of our immigrant neighbors, I feel really helpless. My actions are to print out and distribute flyers alerting people on their rights if they are stopped by ICE, seek out more media from indigenous climate thinkers, and take time to honor my own transition. Thank you for this.