Welcome To Calm Island (No Music)
18:20
18:20

Welcome To Calm Island (No Music)

by Marsha Nieland

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Prepare to be transported to your Island of calm. This place resides in all of us. This is a place where we are not defined by our roles or responsibilities. This place is beyond our relationships, the color of our hair, skin, height or weight. This is a place where we are not resisting or controlling anything. Sit or lie back and embrace this tranquil, calming, and restful journey.

CalmTranquilityRestBreathingBody ScanSelf AcceptanceEmotional IntegrationBreathing AwarenessMantrasMantra MeditationsVisualizations

Meet your Teacher

Marsha Nieland

Cedar Rapids,Iowa

Meet your Teacher

Marsha Nieland

Cedar Rapids,Iowa