23:30

Rising Voice Day 2: Connecting Sacral + Throat Chakras

Name: Rising Voice Day 2: Connecting Sacral + Throat Chakras
Uploaded: 2024-12-18T11:27:19.291Z
Duration: 23 min 30 s
Channel: Marlia Coeur

by Marlia Coeur

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to the vocal practice of Day 2 — connecting the throat chakra to your sacral chakra, the one that sits between your navel and your genitals. This is your joy center that supports all creativity. Today we will have a look at all 4 chambers of breath in your body, we will practice connecting the Water element dedicated to our sacral chakra all the way up to the Ether element, to your Throat chakra, by using a particular sound frequency and each of the seed mantras available for each chakra.

Chakra Breathing Creativity Mantra Sound Healing Body Awareness Visualization Sacred Union Vocal Liberation Chakra Alignment Four Chamber Breathing Sacral Chakra Activation Throat Chakra Activation Elemental Breathing Seed Mantra Color Visualization Healing Sound Frequencies Breath Control Mantra Chanting

Meet your Teacher

Marlia Coeur

Bali, Indonesia

Meet your Teacher

Marlia Coeur

Bali, Indonesia

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