Piano And Yoga Nidra For Refreshing Sleep

This track begins with guidance for sleep inspired by yoga nidra and continues for the duration of the night with simple and repetitive chords played on an acoustic piano. The recording captures the beautiful overtones only found in an acoustic instrument, faithfully recorded without excessive processing. May these tones guide you and keep you in a state of deep, restorative sleep. If you prefer no guidance at the beginning, please see the track "Piano Only For Refreshing Sleep".