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The Path Of The Awakened Heart
by Mark Guay
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k
A guided practice to awaken the heart's intelligence. Rooted in developmental psychology, you'll be guided through a series of visualizations with time for contemplation and integration. This short but powerful practice expands one's consciousness to live fully & love deeply.
HeartDevelopmental PsychologyContemplationIntegrationConsciousnessLoveBreathingBody AwarenessEmotional AwarenessSelf DialogueSelf ReflectionPresent MomentNose And Mouth BreathingBelly BreathingSpinal BreathingAffirmationsBody Sensations AwarenessElevator VisualizationsGuided PracticesHand PositionsHeart CenterLight VisualizationsReturning To PresentSelf AffirmationsVisualizations
