
14:16
14:16
Meditation On The Physical & "Divine" Self
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
118
Simply put, this is a guided meditation on the connection between matter and consciousness, or between spirit and physicality. In Yoga philosophy ("Samkhya" philosophy), everything is divided into either Purusa or Prakriti. Purusa is roughly translated as soul or divine consciousness. Prakriti is everything else. This guided meditation explores how these two concepts come together.
MeditationSelfConsciousnessYogaSamkhyaPurushaPrakritiSoulGroundingBreathingAlignmentEgoWisdomBreath ObservationSpine AlignmentEgo AwarenessDivinityElement VisualizationsGuided MeditationsPhysicalitySacred DancesVisualizationsSpirits
Meet your Teacher

Mark McCormick
San Francisco, CA, USA
