08:44

Offering Forgiveness For Yourself & Others

Name: Offering Forgiveness For Yourself & Others
Uploaded: 2020-03-22T01:51:58.000Z
Duration: 8 min 44 s
Channel: Marissa Krimsky
Description: This mindfulness practice guides you through offering self-forgiveness by setting the intention to forgive yourself and others for misunderstanding, making mistakes, and causing pain and suffering. The practice of self-forgiveness and forgiveness to others helps to prevent the build-up of resentments and improve emotional well-being.

by Marissa Krimsky

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

972

This mindfulness practice guides you through offering self-forgiveness by setting the intention to forgive yourself and others for misunderstanding, making mistakes, and causing pain and suffering. The practice of self-forgiveness and forgiveness to others helps to prevent the build-up of resentments and improve emotional well-being.

Forgiveness Self Forgiveness Others Mindfulness Emotional Well Being Resentment Compassion Breathing Emotional Processing Intention Setting Breathing Awareness Intentions Resentment Release Giving Forgiveness

Meet your Teacher

Marissa Krimsky

Okinawa, Japan

Meet your Teacher

Marissa Krimsky

Okinawa, Japan

© 2026 Marissa Krimsky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.