10:00

Morning - Wake Up - Yoga

Name: Morning - Wake Up - Yoga
Uploaded: 2020-10-12T17:41:47.000Z
Duration: 10 min
Channel: Marina V.
Description: This is a 10-minute yoga practice beginning in bed, ending standing by your bed, ready to continue with your morning. Slow, flowing movements to help waken the body, removing any stagnation left over from sleep.

by Marina V.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a 10-minute yoga practice beginning in bed, ending standing by your bed, ready to continue with your morning. Slow, flowing movements to help waken the body, removing any stagnation left over from sleep.

Yoga Neck Stretching Breathing Relaxation Sleep Yoga For All Ages Deep Breathing Cat Cow Pose Forward Folds Mornings Morning Routines Prayers Shoulder Rolling Side Stretches Waking Up Twist Pose

Meet your Teacher

Marina V.

Scotland, UK

Meet your Teacher

Marina V.

Scotland, UK

© 2026 Marina V.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.