Marie Ward

With over 20 years of experience in nursing and healthcare, more than a decade in counselling, and qualifications in hypnotherapy and yoga teaching, she brings a holistic, evidence-informed approach to wellbeing. Throughout her career, she has supported people navigating stress, anxiety, burnout, low mood, fatigue, relationship challenges and chronic health conditions. She also has specialised experience in integrative oncology and gut-directed hypnotherapy, with a particular interest in the connection between mental, emotional and physical wellbeing. Her approach recognises the interconnectedness of mind, body and spirit, bringing together professional knowledge, evidence-based practices and a belief in the importance of nurturing our deeper sense of connection and inner balance. Her guided practices focus on mindfulness, relaxation, breathing, emotional regulation and self-compassion, offering gentle ways to navigate life's challenges and reconnect with ourselves. She hopes to create a warm, welcoming space where people can slow down, find moments of calm and nurture their wellbeing in a way that feels meaningful to them. Through her recordings, she invites listeners to pause, turn inward and cultivate greater calm, compassion and connection in everyday life.

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