05:36

5-Min Self-Compassion Affirmations For Hard Times

Name: 5-Min Self-Compassion Affirmations For Hard Times
Uploaded: 2025-06-13T02:19:05.478Z
Duration: 5 min 36 s
Channel: Marie Mag
Description: This short affirmation meditation was created for self-compassion during hard times to help ground yourself in the present moment and remember how divine and wonderful you truly are. Feel free to take whatever affirmations resonate with you and leave whatever doesn't. Background music: Amber - VYEN

by Marie Mag

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

268

This short affirmation meditation was created for self-compassion during hard times to help ground yourself in the present moment and remember how divine and wonderful you truly are. Feel free to take whatever affirmations resonate with you and leave whatever doesn't. Background music: Amber - VYEN

Self Compassion Affirmations Meditation Grounding Stress Anxiety Breathing Body Scan Deep Breathing Exercise Grounding Technique Stress And Anxiety Reduction

Meet your Teacher

Marie Mag

California, USA

Meet your Teacher

Marie Mag

California, USA

© 2026 Marie Mag. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.