Yoga Nidra to Relax & Let Go

A Yoga Nidra guided meditation to help relax the body mind complex. Using breath and body awareness and visualization techniques for an inner journey of bliss and healing.

Reviews

Incredible. I felt sensations in my body I was not aware of. One of my favorite meditations I’ve done.

Loved that! Thank you

This was so incredibly good—thank you so much, Margie. Bookmarked for frequent use🙏🏻💚

A profound experience, thank you!

Just beautiful. Thank you 🙏

Love this! Soothing music to open and close a deeply relaxing yoga nidra visualization. All the tension in my body melted away when I released what I no longer need and I felt whole. ☀️☯️🎈

Thank you. So wonderful. Namaste.

Absolutely fantastic meditation! I started it so incredibly stressed about some things that are coming up in my life and by the end Phelps incredible! Will be doing this one on a much more regular basis, thank you so much!

Very peaceful, perfect way to start (and end) my day.

Thank you Margie! I’m so happy I found you on here!! ♥️♥️

A pivotal moment for me. Thank you 💗💗💗💗💗

Very nice, right to sleep !🙏😬

Excellent, woke well rested.

Really beautiful! Thankyou
One of my favorites!
Still one of my favorites,
Namaste

I find this truly peaceful

Different and deeply relaxing. I release what I no longer need!! 🙏❤️💚💜

En-light-ening. Thank you. Beautifully paced. Balanc

Wonderful

I’m obsessed with yoga nidra- thank you 🙏🧘🏻‍♀️🙏🏽💃🏻💫🌎🌻🌙✨🌸💐🌼

Puts me to sleep every time. Thank you 😴

Amazing thank you. 🙏🏼

Exactly what I was looking for. Thank you!

Very calming Nice voice

Really nice.....need to go to work otherwise I'd be sleeping.

At first I didn't find the voice as soothing as some others but I got used to it and quite enjoyed this. Didn't fall asleep but was deeply otherworldly relaxed.

G

Wonderful voice and perfect pace. Thankyou 🙏

I actually rested and went to a brief sleep and dream. Needed as I am getting over a flu.

🙏 so relaxing

I found this yoga nidra exactly what I needed this morning. I now feel so still, so calm, so much at peace ....and so whole again. Thank you teacher.

Excellent.

a nice guidance

A beautiful experience. Thank you.

Have done this one twice now. Love it to breathe and relax my body after physically stressful days.

Fabulous!
Thank you so much!

Powerful !

Loved this meditation. Thanks.

Wonderful relaxing time. Beautiful voice and music.

Great

Brilliant. Loved it 🙏

Loved this, and the journey to the temple to find the missing piece of us. BeAutiful. 💜🙏

Wow!

Sooooo good

It has been stressful for me lately. This was fabulous and really helped me!!

One of the best guided meditations I have practiced with!

Wow thank you

Powerful!

Thank you for this practice!

Thank you

Wonderful