Yoga Nidra to Relax & Let Go

A Yoga Nidra guided meditation to help relax the body mind complex. Using breath and body awareness and visualization techniques for an inner journey of bliss and healing.

Reviews

Incredible. I felt sensations in my body I was not aware of. One of my favorite meditations I’ve done.

This was so incredibly good—thank you so much, Margie. Bookmarked for frequent use🙏🏻💚

Just beautiful. Thank you 🙏

Love this! Soothing music to open and close a deeply relaxing yoga nidra visualization. All the tension in my body melted away when I released what I no longer need and I felt whole. ☀️☯️🎈

Absolutely fantastic meditation! I started it so incredibly stressed about some things that are coming up in my life and by the end Phelps incredible! Will be doing this one on a much more regular basis, thank you so much!