08:29

Cultivating Loving-Kindness Toward Ourselves & Others

Name: Cultivating Loving-Kindness Toward Ourselves & Others
Uploaded: 2020-07-14T20:09:28.000Z
Duration: 8 min 29 s
Channel: Margie Parrish
Description: A meditation practice to cultivate Loving-Kindness toward ourselves and others. Awakening healing energy at the heart center and expanding it out to the world. This metta energy is within us all and this practice helps us remember our unity with all living beings.

by Margie Parrish

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

217

A meditation practice to cultivate Loving-Kindness toward ourselves and others. Awakening healing energy at the heart center and expanding it out to the world. This metta energy is within us all and this practice helps us remember our unity with all living beings.

Loving Kindness Compassion Breathing Healing Heart Center Unity Meditation Self Compassion Heart Centered Breathing Compassion For Others Relationship Healing Universal Compassion Compassion And Nature Loving Kindness Meditations

Meet your Teacher

Margie Parrish

phoenix, az

Meet your Teacher

Margie Parrish

phoenix, az

© 2026 Margie Parrish. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.