05:02

Science Of Breath

Name: Science Of Breath
Uploaded: 2024-02-25T17:30:52.389Z
Duration: 5 min 2 s
Channel: Mandar Apte
Description: Leaders and change makers often ignore their own well-being. This audio highlights the need to manage our mental wellbeing to enhance our productivity, purpose, and impact. It also showcases how and why the breath and meditation practices help in this goal.

by Mandar Apte

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Leaders and change makers often ignore their own well-being. This audio highlights the need to manage our mental wellbeing to enhance our productivity, purpose, and impact. It also showcases how and why the breath and meditation practices help in this goal.

Breathwork Meditation Emotional Management Emotional Resilience Stress Reduction Trauma Healing Productivity Wellbeing Emotional Triggers Behavioral Insight Breathwork Techniques Visualization Technique Human Needs Emotional Patterns

Meet your Teacher

Mandar Apte

Mumbai, Maharashtra, India

Meet your Teacher

Mandar Apte

Mumbai, Maharashtra, India

© 2026 Mandar Apte. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.