12:40

Tuning Into The Heartmind

Name: Tuning Into The Heartmind
Uploaded: 2018-09-25T07:46:49.000Z
Duration: 12 min 40 s
Channel: Malcolm Huxter
Description: This centering practice with Malcolm is adapted from a traditional Buddhist approach for the cultivation of insight, serenity and or one of the four heart qualities (benevolence, compassion, appreciative joy and equanimity).

by Malcolm Huxter

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This centering practice with Malcolm is adapted from a traditional Buddhist approach for the cultivation of insight, serenity and or one of the four heart qualities (benevolence, compassion, appreciative joy and equanimity).

Meet your Teacher

Malcolm Huxter

lismore nsw australia

Meet your Teacher

Malcolm Huxter

lismore nsw australia

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