You Are Worth Showing Up For
13:30
13:30

You Are Worth Showing Up For

by Maia Thomlinson

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

There are so many different ways we can express our love; there are so many different ways we receive it. Nearly every one of us has at least one person in our lives who loves us, yet we do not always feel their love. Sometimes, this is because we are not allowing ourselves to be open enough to let it in. Sometimes, it is because they do not know how we would wish for them to show it. Through this guided meditation, you’ll become more familiar with the ways in which you desire to be supported. You’ll be guided to acknowledge all the ways you are already showing up for yourself, as you are in this moment, and sit into the feeling of truly being seen & held. You are safe. You are loved. You are held. You are worth showing up for. You are worth showing up for yourself, just as you are deserving of having others show up for you. Let’s take this moment to reconnect to that truth.

Self CompassionBody ScanBreath AwarenessVisualizationAffirmationsSelf InquiryEmotional SupportGuided MeditationLove

Meet your Teacher

Maia Thomlinson

Winnipeg, MB, Canada

Meet your Teacher

Maia Thomlinson

Winnipeg, MB, Canada