
20:22
20:22
Trust Your Gut
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
169
We spend most of our time living in our heads. As a result, we have lost our connection to our gut and our intuition. We dismiss our intuitive feelings, seeing them as exaggerations, invalidating them, doubting them & not trusting them. We intellectualize our way out of our gut feelings because of the possible ramifications of acting on them. I hope many of you will want to start trusting your gut again & reacquaint yourselves with that part of you that is always looking out for you: your inner GPS.
IntuitionVagus NerveSelf AwarenessSelf EsteemBody LanguageBoundariesGavin DebeckerCaroline MaceBody Mind SpiritTrusting IntuitionEmotional IntuitionBoundary SettingBody Mind Spirit Connection
Meet your Teacher

Dr Gina Madrigrano
Ottawa, Canada
