On Being Enough & Living An Authentic Life

In this episode, Dr. Gina explains how behind overachievement and overproducing can be hidden this feeling of not being enough. We can feel confident yet still suffer from this sense that we can do better and be better. She discusses the possible origin and how we can transcend this feeling by living an authentic life. Being ourselves is the simplest way to live, trusting and accepting that we all have a unique contribution to make in this world.

Reviews

Going back into therapy at age 68 has been a good choice for me. It has really helped me to work on childhood issues and the feeling that I was never good enough. I could really resonate with this podcast. Thank you.