20:22

Living Simply

Name: Living Simply
Uploaded: 2019-05-25T15:01:09.000Z
Duration: 20 min 22 s
Channel: Dr Gina Madrigrano
Description: Welcome to the first episode of Living Simply! In this episode, we take an introductory look into the world of mindful living and mindful parenting with Dr. Gina. We explain what upcoming episodes will be about and look forward to sharing our insights with you.

by Dr Gina Madrigrano

Rated

4.2

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

368

Welcome to the first episode of Living Simply! In this episode, we take an introductory look into the world of mindful living and mindful parenting with Dr. Gina. We explain what upcoming episodes will be about and look forward to sharing our insights with you.

Mindful Living Parenting Anxiety Emotions Balance Self Care Meditation Guilt Resilience Mindful Parenting Positive Emotions Work Life Balance Acceptance And Commitment Therapy Parental Guilt Building Resilience Acting Children Compliance Child Meditation

Meet your Teacher

Dr Gina Madrigrano

Ottawa, Canada

Meet your Teacher

Dr Gina Madrigrano

Ottawa, Canada

© 2026 Dr Gina Madrigrano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.